River Mountain Reprieve: A Journey of Self-Care and Renewal
Thu, Oct 09
|Everett
This four-day retreat offers a chance to step away from demands of daily life, refresh your spirit and reconnect with yourself through mindfulness, yoga, & meaningful reflection. Leave feeling renewed & equipped with self-care tools to navigate life’s stressors & embrace renewed & refreshed self.
Time & Location
Oct 09, 2025, 5:00 PM – Oct 12, 2025, 11:00 AM
Everett, 3600 Black Valley Rd, Everett, PA 15537, USA
About the event
River Mountain Reprieve: A Journey of Self-Care and Renewal
Join Jackie Austin, ERYT200, and Denise Adams, LCPC, for a transformative four-day Yoga & Self-Care Retreat at River Mountain, nestled in the breathtaking Pennsylvania Appalachian Mountains. Step away from the demands of daily life and immerse yourself in a weekend designed to refresh your spirit, restore your body, and reconnect with your true self through movement, relaxation, and mindfulness.
Throughout the retreat, enjoy a variety of activities designed to nourish your body, mind, and soul. Start your mornings with meditation and gentle yoga sessions, allowing you to cultivate mindfulness and focus on self-care. Start your mornings with meditation and gentle yoga sessions, allowing you to cultivate mindfulness and focus on self-care. Guided meditation and yin yoga sessions provide moments of introspection, fostering inner peace and self-awareness. You'll also explore practical self-care techniques that can easily be integrated into your daily routine, helping…