Sara Cuomo

My Approach:

     First and foremost, I recognize that there can be a great deal of vulnerability involved when asking for help. More than that though, I also see immense personal strength in wanting better for yourself and hoping for a brighter future. As your counselor, my goal is to help you shape the life you truly wish to live. Together, we will look at your story honestly, untangle from what is holding you back, and discover what deeply matters to you so you can move forward with greater personal confidence. 

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     I approach therapy from a humanistic, integrative lens, pulling from a variety of evidence-based modalities. No person comes with a manual, and so we will work together to find exactly what works best for your unique needs. I come to my practice not just with the knowledge-base of a licensed clinician, but as someone who believes deeply in the healing power of human connection. I am truly honored to walk alongside my clients on their path toward healing and wellness.

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     I work with teens and adults navigating a wide range of concerns, including anxiety, depression, trauma, life transitions, and relationship challenges.

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Whatever you’re carrying, you don’t have to carry it alone.