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Individual Therapy

At Adams Counseling, we specialize in helping children, teens and adults work through difficult times. We understand that life can be full of stress, anxiety, depression, trauma, school issues, ADHD and life transitions. Our goal is to provide guidance and support to help our clients learn to set goals, make positive changes and learn to deal with adversity. We use a variety of modalities, including cognitive-behavioral, solution-focused and strength-based approaches,

to help our clients heal

and reach their full potential.

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